If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

This is Jennifer Oswalt's avatar and link to their profile

Jennifer Oswalt

Offering therapy in Pennsylvania
License: MSW ,LCSW
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
15 years of experience

I am a Licensed Clinical Social Worker and a graduate of the Social Work program at the California University of Pennsylvania. With over 10 years of direct clinical and mental health experience, I have worked with a diverse population of individuals with issues and diagnosis including: substance abuse disorders, PTSD, Autism, Bipolar Disorder, Depression, ODD, and Anxiety. I utilize a variety of orientations and therapeutic styles to meet each client’s individual needs while working with clients from a strength-based, positive, and affirming perspective. My successes include assisting clients in learning the skills necessary to cope with depression, anxiety, autism, relationship issues/family concerns, sexual trauma, unresolved emotional issues, stress-management, ADHD, grief and loss, self-esteem/self-empowerment issues, and more. I utilize a blend of Cognitive Behavioral Therapy and Client-Centered Therapy while also incorporating elements of the Dialectal Behavioral Therapy. These advanced methods promote healing and desired change in a unique, gentle, and respectful manner. I believe every individual has a story that needs to be told and brings a passion to encouraging others in overcoming obstacles in life. As a Licensed Clinical Social Worker who focuses on pragmatic and personalized psychotherapy, I can provide individual treatment to those in need while focusing on the strengths of the individual as the main means of meeting any goals.

This is Eric Tillman's avatar and link to their profile

Eric Tillman

Offering therapy in Pennsylvania
License: LPC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
10 years of experience

You may be feeling anxious, sad, depressed, overwhelmed, misunderstood, and lonely right now. It takes a lot of courage to ask for help, and I applaud you for reaching out. I am passionate about bringing healing to those who have been through traumatic and stressful experiences. I provide psychotherapy and counseling to individuals dealing with issues related to anxiety, depression, stress, personality disorders, substance abuse, trauma, panic disorder, life transitions, etc. I will provide a thorough assessment to aid in identifying specific concerns and will modify my therapeutic approaches to match your individualized needs. My approach is direct, and client focused. I specialize in Cognitive Behavioral Therapy (CBT) & Rational Emotive Behavioral Therapy (REBT) and have also been trained in a range of other modalities including Dialectical Behavior Therapy (DBT), Person Centered Therapy, Motivational Enhancement Therapy, & Solution Focused Therapy. It is my goal to help you develop strategies and skills that will directly affect the way that you relate to the world around you. Together, we can increase empowerment and self-compassion to help you live a more fulfilling life.

This is Thomas McClernon's avatar and link to their profile

Thomas McClernon

Offering therapy in Pennsylvania
Stress, AnxietyTrauma and abuseAnger managementCareer difficultiesDepression
8 years of experience

Hello, I am licensed clinical social worker in Pennsylvania, Virginia and Delaware with 8 years of clinical work experience and 18 years of social work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management in outpatient, inpatient, and virtual spaces. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process with compassion and empathy. I value the strength of mindfulness practices in leading to a path of hope and resiliency.

This is Samantha Hines's avatar and link to their profile

Samantha Hines

Offering therapy in Pennsylvania
AddictionsFamily conflictsTrauma and abuseSelf esteemCoping with life changes
7 years of experience

I am licensed in Pennsylvania with 7 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. We will explore a variety of techniques and interventions to determine what best works for you. This may include but is not limited to CBT, Mindfulness, Solution Focused Brief Therapy and Motivational Interviewing techniques. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I believe in providing my clients a safe atmosphere where they can learn the tools needed to begin changing their lives. I am here to support & empower you in that journey.

This is Phyllis Hartman's avatar and link to their profile

Phyllis Hartman

Offering therapy in Pennsylvania
License: MSW,LCSW
Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
24 years of experience

I have worked with people of all ages since 1981. I went to graduate school, earned an MSW in 1999, and have an advanced clinical license in PA (LCSW). I view therapy as intensive individual teaching to resolve issues that get in the way of moving toward the best person an individual can be. My faith, surrounding myself with family and friends and finding joy in helping others are things that sustain me which keep me in a positive frame of mind.

This is Jacqueline Adams's avatar and link to their profile

Jacqueline Adams

Offering therapy in Pennsylvania
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, as well as trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kenneth Young's avatar and link to their profile

Kenneth Young

Offering therapy in Pennsylvania
Stress, AnxietySelf esteemCareer difficultiesDepression
10 years of experience

I provide coaching, therapy, and consultation for people facing challenges with depression, relationship issues, anxiety, personal development, goal-setting, and achievement, as well as other concerns. I believe in treating everyone with respect, sensitivity, and compassion. The therapeutic relationship is the foundation of successful change, therefore I come first from a person centered approach. I can also incorporate CBT, mindfulness, and other frames to help meet your specific aspirations. I am licensed in Pennsylvania and North Carolina, with over two decades of professional experience in behavioral health. I have experience working with people from diverse backgrounds. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Gabrielle Maddux's avatar and link to their profile

Dr. Gabrielle Maddux

Offering therapy in Pennsylvania
AddictionsTrauma and abuseGriefCareer difficultiesDepression
5 years of experience

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Ashley Bryan's avatar and link to their profile

Dr. Ashley Bryan

Offering therapy in Pennsylvania
Trauma and abuseSelf esteemCareer difficultiesADHD
15 years of experience

I am a licensed clinical social worker in Pennsylvania with 18 years of professional work experience. I believe, mental health is holistic health! I meet clients where they are and collaborate with them to create person-centered goals. I am biracial so practicing cultural awareness and competency, comes naturally. I have experience with; Depression, Anxiety, OCD, Bipolar, ADHD/ADD, PTSD, Adjustment Disorders, Postpartum Depression, Sexual Identity Issues, Eating Disorders, Hoarding, Anger Issues, Divorce, Family Discord and Grief.

This is Marc Juliano's avatar and link to their profile

Marc Juliano

Offering therapy in Pennsylvania
Self esteemCoping with life changesCompassion fatigue
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist